YOGA RETREAT

Elements of life – Retreat in Griekenland

Een yogaretreat is niet zomaar een reisje maar een moment om echt aanwezig te zijn en tijd te nemen voor jezelf.
Suze en Nele begeleiden je de hele week met fijne yogalessen en coaching momenten, allemaal in het zonnige Griekenland…

The Greek word OPA means many things. The Greek yell: ‘OPA’ when a plate falls and breaks in thousand pieces. It stands for the Greek spirit Kefi (the independent spirit) and is an expression of celebration and joy. It gives us the feeling it is great to be alive! When we lose the OPA in our life, it is a clear indication that we need to step back to reconnect. On this retreat, you have an opportunity to do just that!

We offer you a program designed to connect you with all the elements allowing you to relax, restore, grow and go home energized. Daily yoga sessions, an introduction to the elemental knowledge of Ayurveda and yoga nidra will offer you deep practices and tools you can apply in your daily life to keep your OPA alive long after the retreat!

In your free time you get to enjoy the Greek sun, Mediterranean, home-cooked meals, visit one of the many beaches in the area, or just do absolutely nothing!

 

ACCOMMODATION

Zen Rocks is a unique solitary paradise in nature, within driving minutes from sea and civilization. The retreat is situated in a magnificent and sacred spot in Southern Greece within the olive growing region of Kalamata in the Mani peninsula. Zen Rocks is a pristine, stunning retreat center for yoga, healing, and meditation. It invites you to enjoy the absolute beauty of nature, swim at exquisite beaches, walk, hike, visit nearby charming villages, ancient sites, and Byzantine churches, or simply relax and let the magical essence of this place heal you.

Expect to be pampered in warm hospitality, complete with delicious meals using fresh local ingredients and their own organic olive oil.

 

RETREAT HOOGTEPUNTEN

7 nachten in een mooil resort

Practice yoga met 2 senior teachers

Dagelijks yogalessen

Sessies over Ayurveda en de elementen

Yoga nidra

Verdiepen van je eigen practice

Kans om volledig te ontspannen en te genieten van de zon en zee

Leuke dag trip

Heerlijke vegetarische maaltijden met lokale biologische producten

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